Ok when the brochure said the 3km trail would take 1.5 to 2 hours to walk I thought that sounded like they thought people would be stopping for a picnic. Well it took us 90 minutes and we didn't stop for snacks. A few pauses to enjoy the view was about it. No really, it took us 90minutes to walk 3km.
As you may have noticed in the picture I decided to buy the summer park pass and picked up a park map we can mull over at home before we set out for our next trail adventure. I am rethinking bringing the dog next time as the remaining 8 trails will have us out there for more then 3hrs.
Hmm and I am wondering how these hikes are going to affect my running training. I did have a recovery run afterwards and was thinking the hike was a bit of work for my already tired glutes.